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Advanced TRX Suspension Training Exercises: for quick fat loss and muscle gain

Posted by nikh

The fitness gifs presented below show some advanced TRX or suspension training exercises you can do. This is especially for those who already use this versatile exercise equipment, but want to progress to more challenging moves.

insta002 Leg Workout on the TRXinsta003 Shoulder arm rotation with core activation. trx-1 Inverted crunch trx-2 TRX leg curls trx-3 Suspended mountain climbers trx-4 trx-5trx-7


Side crunch on TRX