Posts by tag: yoga

Mobility Training is More Important than Just Any Kind of Exercise

January 11, 2018

Here are some good advice I am taking from my favorite mobility trainer, Ido Portal… We are as old as…

716 views
Mobility Training is More Important than Just Any Kind of Exercise

Mobility Training is More Important than Just Any Kind of Exercise

June 03, 2017

Here are some good advice I am taking from my favorite mobility trainer, Ido Portal… We are as old as…

835 views